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Tag Archives: food

5 reasons why we are hungry more often than others!?

5 reasons why we are hungry more often than others!?

Eat and then go out to eat together. The menu is the same. But why…why? Even though I’m hungrier than my friends until I had to go buy snacks and other foods to eat, until over and over my weight overtakes that of my friends

10 tips for effective weight loss without dieting

10 tips for effective weight loss without dieting

How to lose weight can be a big deal for many people. There are some people who lose weight. But many people who fail to lose weight will try to find shortcuts, such as dieting or using diet pills. But one thing they might not know is The right way to

5 Ways to Control "Hunger" for Easier Weight Loss

5 Ways to Control “Hunger” for Easier Weight Loss

Controlling hunger can be the biggest hurdle when you’re trying to lose weight. Most people complain about controlling their hunger more than anything else. Some people may complain about counting calories or keeping track of what they eat each day. Some people may complain about finding time

5 ways to gain weight for underweight men too thin figure

5 ways to gain weight for underweight men too thin figure

The problem of body weight is not suitable for various factors of the body. It is another big problem that many men have to face. which has a shape that looks too thin opposite to height May face health problems and damaged personality. Thus, it was born as a way to help